Recipe: Slow Cooked Pot Roast

At the risk of sounding like one of the Beverly Hillbillies I'm going to confess that this dish kind of reminds me of something my grandmother used to make when I was a kid - roast raccoon. That's no lie, it's not even an exaggeration. We ate a lot of strange things at my grandparents house. For the record, it was all good. They were country people and products of the depression. My grandfather was a hunter and fisherman and my grandmother was a hell of a farm wife. She once saved me from a blood-thirsty and crazed fighting rooster. That story is elsewhere on this blog, something tells me it's probably got to do with a chicken recipe.

If my memory serves me well (and it usually does) roasted raccoon looked like roasted turkey only reddish brown with four drumsticks. There were of course, potatoes and carrots. I imagine a dinner like that will freak some people out, but it was good. Everything the woman cooked was good.

Okay, my freaky memory aside, this recipe is a great rainy Autumn Sunday dinner. Which coincidentally is just the kind of day I prepared it on when I finalized, prepared and photographed it for the blog. It is rich, hearty and delicious and of major importance: SIMPLE! You basically just do a little prep, chuck everything into a crock pot or dutch oven* and slow cook it and not touch or look at it for ten hours. It cooks while you do vastly more important things like watch television, play with the kids, do your yoga, read poetry or run around all day and do errands. Start it at 8:30 AM, do what you want all day and an amazing dinner is ready at 6:30 PM. Pretty sweet huh?

My only recommendation is that you don't over-pack your crock pot or dutch oven. The meat and vegetables will give off a lot of moisture during the cooking process and you don't want the liquid rising over the top. If you have a small crock pot or dutch oven, adjust the recipe as needed.

*My home range has a slow-cook feature so I prepare dishes like this in a covered dutch oven. Of course it works equally well in a crock pot.

Slow Cooked Pot Roast

3 lbs. Boneless bottom roast
1 TBS Dijon mustard
1 TBS brown sugar
1 tsp Worcestershire sauce
1 cup of red wine
Sea Salt and freshly ground black pepper to taste
1 tsp onion powder
1/2 tsp garlic powder
2 medium onions chopped
3-4 small onions peeled
4 carrots cut into 3-4" pieces
1-1/2 to 2 pounds small red and white potatoes (golf ball to egg-sized)
Your favorite homemade or store-bought biscuits
2-4 tsp cornstarch
1/2 cup water

Put the chopped onion in the bottom of your cooking vessel.

Mix the sea salt, black pepper, onion and garlic powders together and coat the roast evenly on all sides. Place it on the onions in your preferred cooking vessel - fat side down.

Take the potatoes, carrots and whole onions and arrange them around the roast. Be sure that you'll be able to close the crock pot/dutch oven completely when ready.

In a mixing bowl whisk together the Dijon mustard, brown sugar and red wine until the Dijon mustard and the brown sugar are completely blended in. Pour all the mixture equally over the roast and the vegetables.

Cover the cooking vessel, set it on low and let it cook for ten hours (If you're using a dutch oven, cover it, place it in the oven and use your range's slow cook feature and instructions).

When the time is up remove the roast and vegetables to a large serving bowl. cover it with a plate and towels to keep it warm while you prepare the gravy.

In a small bowl, whisk together the corn starch and water.

Pour all the liquid from the roast into a suitable pan and place it over high heat until it begins to boil (if you're using a dutch oven prepare your gravy in that). Lower it to a high simmer and slowly add 1/2 the water and cornstarch mixture while stirring constantly. You'll need to use your judgement here to get your gravy to the desired thickness. It is better to add it SLOWLY as you PROBABLY WILL NOT NEED IT ALL. If you add it all quickly, I hope you enjoy extremely thick gravy!

Slice or chunk the roast, plate it with the vegetables and a biscuit, dress it with the gravy as you like.


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Recipe: Aloo Chole

This recipe probably had more to with my wife's conversion from someone who didn't like Indian food to someone who loves Indian food than anything else. It is a milder dish, yet full of great flavor. "Approachable" is what I think an Indian food novice may think.

Aloo Chole and related chickpea dishes like chana masala are very popular street foods in India. They are inexpensive and easy to prepare and not only sustaining but really flavorful. I've had aloo chole a number of ways, from a "stew" consistency to something thicker and more in line with my recipe below. I usually prepare it as a side dish in larger Indian dinners I prepare at the house. However, aloo chole really shines as a lunch item paired with a good piece of naan or roti. Like many Indian foods it seems to get better with one or two days behind it.

I always get the impression that chickpeas can seem a little foreign to a lot of people, I find that aloo chole can really change people's opinons. So, if you're looking to introduce someone to Indian food, or you're looking to experiment yourself, you may want to give aloo chole a go.

While I have not done it, what I've learned from cooking a lot of Indian foods is that if you're looking for something a little more toward the "stew" range in a dish, the addition of oil or ghee seems to be the path you'd want to take. I've found this work well with tikka masala, I'm sure it would work here if you like.

Recipe: Aloo Chole

2 cans chickpeas (around the 14 oz. size)
I medium onion (chopped)
1 tsp onion seeds ("nigella")
1 tsp cumin
6 cloves garlic (sliced)
1 cup plain yogurt
1 medium potato (cut into 1/2" cubes)
1 tsp curry powder
1/4 tsp garam masala
3/4 tsp salt
2 TBS peanut oil
1/4 cup cilantro (chopped)

Place a large pan or dutch oven over medium-high heat. Add the peanut oil.

When the oil begins to shimmer, add the onion and saute until translucent.

Add garlic and saute for 1-2 minutes.

Add the onion seed and cumin seed and stir for a few minutes.

Add the cubed potatoes and stir until slightly translucent.

Add the add chickpeas, spices and yogurt and stir in well. Cover, lower heat to medium and continue cooking for approximately 20 minutes, stirring it occasionally. Add a little water if necessary.

Remove cover and use a potato masher to mash about 1/3 of the mixture. Stir to blend. Again, add a little water if necessary.

Mix in chopped cilantro and serve with naan or roti bread.

It is better the next day.

Recipe: Aloo Chole from Chop Onions, Boil Water by Henry Krauzyk

Recipe: Garlic Smashed Potatoes

Well for my first post I figured I'd post a recipe. Something useful and perhaps universal. Mashed potatoes work!

There are all kinds of mashed potatoes folks and they all have their place in specific aspects of my dining choices. I have my favorite instant mashed potatoes, my favorite Thanksgiving mashed potatoes, my favorite on-top-of-shepherds-pie mashed potatoes and yes, even my favorite frozen dinner mashed potatoes.
(Right now there are other guys out there thinking “You know what? Me too!”).

Well, the recipe below represents my favorite barbecued food mashed potatoes. This recipe was not that easy to come across or tweak to get it to where I like it. Fortunately, I just kept plugging away and now I’ve got my perfect taters for a barbecue feast.

You’re going to notice that they’re not the lowest calorie recipe you’re going to come across, but they are going to be some of the best tasting. Besides, when you’re busy sucking the last bits of barbecue sauce off a rib, are you really thinking about fat and cholesterol anyway?

Garlic Smashed Potatoes

1 head of garlic
1/4 cup (1/2 stick) butter
1 Tbs olive oil
2-1/2 pounds red-skinned potatoes
(unpeeled, cut into 1-inch pieces)
3/4 cup whipping cream
4 Tbs sour cream

Preheat oven to 425°F.

Cut the top 1/4 inch off head of garlic to expose tops of cloves. Place on top of a sheet of foil. Spoon oil over, sprinkle with salt and pepper and wrap tightly in the foil. Bake until garlic cloves are tender, about 45 minutes.
Squeeze garlic cloves from skins into a small bowl, add butter and mash together thoroughly.

Cook potatoes in heavy large pot of boiling salted water until tender (about 18 minutes).

Drain potatoes, return to pot. Stir over low heat to allow excess water to evaporate. Add whipping cream, sour cream, and roasted garlic butter and mash together. Season to taste with salt and pepper.

I often add a 1/4 cup of chopped chives or chopped fresh parsley.

You want to make some “champ”? Slice some collared greens into strips, boil them until tender and fold them into the garlic mashed potatoes instead of the chives and parsley. Put ‘em in a bowl and sit out on your front porch with your dog, eat ‘em up and play your banjo!