Recipe: Three Sisters Red Curry

Today, my world food at home recipe is a bit of fusion. A melding of Native American and Thai food. It's not as strange as it may sound, in fact given all the ingredients, anyone familiar with both cuisines can see the common sense in it.

The "three sisters" refers to the staples of the tribes of the East Coast of central North America. They are squash, beans and corn. The cultural and mythological references to their origin are many, but the one I like most speaks of an otherworldly maiden seen walking on a moonlit night, in each footprint that she left grew squash, corn or beans. That's some beautiful imagery, no?

In practical terms, the farming of the three sisters was nothing short of genius. On a mound of dirt, corn would be planted, then beans around the corn. This way the beans could grow up the corn and thus produce more fruit, while the corn benefitted from the support of the bean's vines in heavy wind. Around the base of the mound was planted squash. It's broad leaves would shade the ground and keep it from drying out. It's prickly stems would discourage pests and varmints from compromising the crop. Yes, genius.

Earlier this week I was considering making dinner with the food I had on hand. I was thinking of doing some Native American dish, but my wife asked for a Thai curry with some sticky rice. 2 + 2 =4, and Three Sisters Red Curry was born. It is a delicious, spicy and rich red curry that benefits from the contrasting sweetness of the squash (I used sugar pumpkin) and sweet corn. The beans of course make it satisfying and filling. I chose pork for the protein, but chicken or beef would work just as well.

You can get a little creative with the other ingredients as well. Acorn or butternut squash could be substituted for the pumpkin and pintos or some other beans can work where I chose Anasazi beans. It's all good.

Three Sisters Red Curry

1-1/2 cups of coconut milk
2 TBS red curry paste
3/4 lb. of pork loin (trimmed of fat and cubed in bite-sized pieces)
1-1/2 cups of chicken broth
2 cups of sugar pumpkin (cut in 1" cubes)
1 cup cooked beans (I use Anasazi, pintos will work fine)
1 cup of fresh or frozen sweet corn
2 TBS fish sauce
1 TBS palm sugar (brown or turbinado work fine)
1/4 cup of chopped cilantro
1 jalapeno (thinly sliced into rings and de-seeded as a garnish)

Place a large saucepan or dutch oven over medium heat. Add the coconut milk and heat for a few minutes until it begins to thicken and simmer. Add the curry paste and stir until it is dissolved.

Add the pork cubes and cook for a few minutes stirring frequently. Be sure the meat gets coated well.

Add the chicken broth, pumpkin, fish sauce and palm sugar and bring to a boil. Reduce heat to a simmer and continue to cook stirring occasionally until the pumpkin is tender but still firm, (about 7 to 12 minutes).

Add the beans and the sweet corn and continue simmering for a few more minutes.

Plate in shallow bowls, sprinkle generously with cilantro and garnish with jalapeno pepper rings. Serve with sticky or jasmine rice.

Recipe: Three Sisters Red Curry from Chop Onions, Boil Water by Henry Krauzyk http://www.choponionsboilwater.com

Recipe: Thai Pumpkin Curry

My wife, like many people, used to hate curry. She hated all Indian foods actually. To someone like me and the billions of other curry lovers out there, that is simply hard to believe. The range of curries are too wide with too many regional influences and nuances for anyone to say "I hate curry".

I think the real reason someone may not like curry is because they've had one that they didn't like and judge all the others based on that decision. I think that probably goes with entire cuisines. How can anyone dislike an entire cuisine? How can you reject all Indian, Thai or Japanese food based on small samplings? That's like not liking a hot dog and because of it ignoring all other American dishes! Keep daring yourself to try things.

The dish below was the transitional one for my wife. With it, she went from curry hater, to Thai curry lover. Shortly afterward she became an Indian curry lover as well, and then an Indian and Thai food lover.

It's been inspiring to watch and sure makes dining out and cooking at home a great deal more interesting!

Thai Pumpkin Curry

2 cans of coconut milk
1.5 to 2 lbs. of London Broil or similar beef cubed (or pork or chicken)
3 TBS yellow curry paste
2 TBS fish sauce
1 TBS palm sugar (or similar sugar)
4 TBS tamarind juice
6 green cardamom pods
1 stick of cinnamon
3 cups of sugar pumpkin (cubed)
1.5 cups of potato (cubed)
3/4 cup carrots (cubed)
1 onion (frenched)
1/2 cup of roasted peanuts
Juice of half a lime
Chopped cilantro and Thai basil

Place a large pan over high heat. Pour in all the coconut milk and bring to a boil. Add the meat and lower to a simmer. For beef, simmer for 30-40 minutes. For chicken or pork simmer for 10 to 15 minutes.

Add the curry paste and stir until it dissolves into the coconut milk and meat mixture. Simmer for 5 minutes.

Stir in the fish sauce, sugar, tamarind juice, cardamom pods, cinnamon stick, pumpkin, potatoes, carrots and onions. Continue simmering for 15 to 20 minutes or until the vegetables are tender.

Add the roasted peanuts to the curry and mix well. Continue to simmer for 5 minutes.

Add the lime juice and chopped cilantro/basil. Reserve some as a garnish.

Serve hot in bowls accompanied with sticky or jasmine rice.