Recipe: Panko Chicken with Red Bell Pepper - Peanut Sauce

I would like to tip my hat to my wife for the inspiration for this recipe. While she is not as passionate about cooking as I am, she does turn out her own really good dishes when she feels inclined. One of the areas of cooking where she surpasses me is with the venerable crock pot. She is a crock pot master and I am just a humble student.

Beyond a stew, I don't think I'd be able to coerce much good from a crock pot. Not so with my wife. She has produced all manner of wonderful things from crock pots. From tasty dishes like the one the recipe below finds its roots in, to delightfully gooey and delicious chocolate desserts. There are no clinkers in her cadre of crock pot cookery creations! So, unlike many homes in which the crock pot either collects dust or is relegated to warming cocktail weenies or beans at parties, our crock pot sees regular use.

Recently, she created a version of a Thai dish she found in one of her crock pot cook books. It was of course delicious and pretty authentic tasting. I loved the rich, satay-like peanut sauce and at some point mid-dinner, after my compliments and comments regarding its various delicious aspects I got the idea to take elements of the recipe in a different direction. My idea was a Japanese and Thai fusion of sorts.

Chicken Katsu is a popular dish in my house. Easy-to-prepare and loved by all. So, I just thought I'd bend my wife's dish a little bit by preparing my version of the sauce from it with katsu-style fried chicken dish along with steamed Jasmine rice (or noodles like my wife's recipe). The resulting dish is rich and delicious and will certainly find its way on our dinner table again.

NOTE: If you are on a low sodium diet, you may want to prepare this recipe using low-sodium options where you can.

Panko Chicken with Red Bell Pepper - Peanut Sauce

4 boneless breast of chicken
2 red bell peppers (one cut in 2" slices, one cut into a 1/4" dice)
2 cups chicken broth
1/4 cup soy sauce
1/3 cup of smooth peanut butter
4 cloves garlic (chopped)
1-1/2 tsp Thai red curry paste
2-1/2 tsp corn starch dissolved in 1/4 cup of water
Peanut oil for frying
1 cup of flour
2 eggs
1 TBS milk
Panko bread crumbs
3 Green onions (cut into 2" pieces
3/4 cups peanuts (chopped)
3/4 cups cilantro (chopped)


Trim the boneless chicken breast and flatten to 1/2" with the flat side of a meat tenderizer. Season with salt and pepper and set aside while you prepare the other ingredients.

In a sauce pan combine the chicken broth, soy sauce, peanut butter, garlic, red curry paste and sliced red bell pepper. Place over medium heat and bring to a low simmer. Whisk frequently until the peanut butter is dissolved and sauce is smooth. Set to a very low simmer and cover pan while you prepare the other ingredients. Stir occasionally.

Prepare the Jasmine rice the normal way. While it cooks prepare the other ingredients.

Place the peanut oil in a deep frying pan and bring to frying temperature.

Place the flour in a plate, beat the eggs with the milk in a wide shallow bowl and place the panko flakes in a plate. Dredge each chicken breast in flour (removing excess), then dip it in the egg wash (draining excess), then coat well with panko flakes. Fry each breast in the peanut oil until golden brown on each side and cooked through. Place on draining rack.

When done frying the chicken remove the cover from the sauce pan. Raise the heat to a simmer and slowly drizzle in the cornstarch and water mixture while constantly stirring until the sauce thickens well. Add the green onions to the sauce and continue stirring for 1-2 minutes being careful not to scorch the sauce. Remove from heat.

Plate with a bed of rice with the panko chicken breast on top. Cover the rice and chicken with a generous portion of the red bell pepper-peanut sauce and garnish heavily with the chopped peanuts, cilantro and the diced red bell pepper. Serve immediately.

If you'd like it a little spicy, add some sriracha or some chopped red chilis.

Enjoy this recipe with an ice cold Thai beer!

Recipe: Thai Beef Curry with Red Pepper and Snow Peas

Today's world food that you can prepare at home is a Thai Beef Curry with crunchy red peppers and snow peas. As Thai food goes, this is one of the spicier recipes that you will find on Chop Onions, Boil Water. It's good though and it is even better the next day as a leftover!

My own introduction to Thai cuisine came in the early 1980's when I was invited to join some friends for dinner at a newly opened (and rare at that time) Thai restaurant. My friends had spent a great deal of time in Thailand and one, Al, had fallen in love with and married a Thai girl named "Tim". They were all excited to finally be able to get their favorite Thai dishes so close to home. It was a long time ago, but I remember how happy Tim was to be able to speak her native language to the wait staff and she insisted on ordering for everyone in her native tongue. It was a great night of food, friends and fun (the three F's) and I experienced a number of firsts that night. Thai beer, spicy squid curry and mango with sweet rice were among them.

After that night, I always used to talk to Al about all the different foods, vegetables and fruits he had tried in Thailand. His descriptions of many things were the first accounts I had heard about those foods. Things like fish sauce, durian, mangosteen, phad thai and some dishes of raw pork with extremely spicy chilies are among the ones I can recall. Though common and well known now, they were all very foreign and exotic to me at that time. This was before the internet kiddies and lots of things took trips to the bookstore or library to research in the old days!

Suffice to say, that introduction to Thai food all those years ago turned me into a fan. Subsequently, it also turned my wife and kids into Thai food fans. Barely a week goes by that I don't prepare something Thai for dinner. We eat Thai so often that when I put rice out for any dinner be it Italian, Mexican, Portuguese, etc. my 4-year old daughter will always ask "Is it sticky rice daddy?" You cannot imagine her disappointment when it is not. You also can't imagine how much she talks about sticky rice and why she likes it better than whatever rice we may be eating during that dinner. Yup, from the beginning to the end of dinner... "Daddy, I like sticky rice because it's good and fun...", "This rice is red....", "When are we having sticky rice again?" I remember when I was a kid and we got one kind of rice: Minute Rice! At least some things have changed for the better!

Again, this dish is very spicy. If you're looking to tame it down, back off on the red curry paste or use a milder type of curry paste. You can also curb the ginger a little bit to take the heat down. Me? I like it spicy and hot. I just use more sticky rice* to temper the heat. Al and Tim taught me that over twenty years ago!

Thai Beef Curry with Red Pepper and Snow Peas

2 TBS peanut oil
2-2.5 lbs. sirloin tips
Sea salt and fresh ground black pepper (to taste)
1 cup thinly sliced onions
1/2 cup fresh ginger (finely chopped)
2 cloves of garlic (chopped)
3-4 tsp. Thai red curry paste
1 cup chicken broth
1 can coconut milk
2 TBS fish sauce
4 ozs. snow peas
1 large red bell pepper (cut into matchstick-sized pieces)
1 lime (zest grated and then the fruit cut into wedges)
1/3 cup fresh cilantro (chopped)
1/4 cup basil (julienned)
Rice or noodles

Prepare the rice (I use Thai sticky rice*) or noodles (I use udon) while you do the following:

Season the sirloin tips with salt and pepper to taste. Cook them in your broiler to desired doneness. Remove from the broiler. Allow them to cool about 10 minutes and then cut them into 1-1/2" pieces and set aside in a covered plate (reserve any juices).

Place a large pot or dutch oven over medium high heat. Add the peanut oil. When the oil begins to shimmer, add the onions and cook until just tender and lightly browned

Add the ginger and continue cooking, stirring, until fragrant, about 1 minute.

Add the curry paste and cook, stirring, about 30 seconds.

Stir in half of the chicken broth, scraping up any browned bits that are stuck to the bottom of the pan.

Add half the coconut milk, stirring until the curry paste has blended in completely.

Stir in the remaining coconut milk and chicken broth. Add the fish sauce and simmer stirring frequently for about 5 minutes.

Add the sirloin tips (and any collected juices), snow peas and the red pepper and cook stirring frequently for about 3-5 minutes. You want the snow peas and red pepper to remain slightly crunchy and the meat to just reheat.

Portion rice*/noodles into individual bowls and ladle the beef curry over it. Sprinkle with the cilantro and basil and serve with the lime wedges.

*If using sticky rice serve it as a side dish. Roll the rice into balls and dip into the curry.



Recipe: Thai Beef Curry with Red Pepper and Snow Peas from Chop Onions, Boil Water - World Food at Home by Henry Krauzyk http://www.choponionsboilwater.com

Recipe: Crazy Dream Choo Chee Fish Curry

Today's recipe that you can prepare at home is Choo Chee Fish Curry and it comes to your kitchen via the exotic Southeast Asian kingdom of Thailand. It is a rich and flavorful dish and is best accompanied with a big bowl of Thai sticky rice. That sticky rice is going to serve an important function when eating this extra-spicy curry because it helps temper its heat quite well.

I'm not going the blur lines here, this curry is probably the hottest thing I serve in my home. It's not near the hottest thing I'll eat and enjoy, but it is plenty hot enough for my family. This dish packs a rich and delicious wallop for people who like spicy food, but for less robust palettes, well be careful who you prepare it for. It's just going to be too hot for some, but it does make believers out of others! My wife for instance. If you had told me all those years ago that she'd eat food this hot and not only enjoy it but request it, well I would have said you were deranged. Choo Chee Curry converted her to spicy foods.

It's also a full service seafood curry so try it with whatever makes sense. A lot of recipes call for shrimp, and I've seen others call for a kind of seafood stew which I'll be trying myself in the near future. I may even try the sauce over some panko-battered fried chicken. Now for the weird twist.

The weird twist of this dish (and hence its name) are the after effects. It makes me dream vividly and madly. At first I thought is was just a coincidence. However, after numerous similar post-chow-down experiences and even a few by my wife, I will caution you that maybe, just maybe you too may dream crazy, and dare I say forbidden and maddening things. You know, like being chased by the Teletubbies through a Jello cave while wearing a thick suit of woven angel hair pasta while aluminum foil hummingbirds whisper threats in your 31 ears.

Things like that. Still though, it's all worth it. IT REALLY IS!

Crazy Dream Choo Chee Fish Curry

1-2 lbs. of firm white fish fillets (I use tilapia or mahi-mahi)
All-purpose flour (to dredge the fish in)
4 TBS peanut oil
2 cups coconut milk (unsweetened)
Bottom half of 1 stalk of lemon grass (peeled into individual blades)
4 TBS red curry paste
1/2 cup of water
4 TBS fish sauce
3 TBS palm sugar (or brown or turbinado sugar)
2 cloves of garlic (thinly sliced)
4 TBS green onions (sliced very thinly)
3 TBS fresh cilantro (chopped)

Cut the fish in to pieces about 2" x 3" inches. Dredge individually in flour, set aside.

Heat the vegetable oil in a large cast iron skillet over medium-high heat. When the oil begins to shimmer cook the pieces of fish about 2-4 minutes per side until browned and crisp. Remove from pan and allow to drain on a paper towel while you prepare the cooking sauce.

Remove the unused oil from the pan and wipe out any residue. Replace the skillet over medium heat. Add half the coconut milk and the lemon grass blades and cook until it becomes fragrant and creamy.

Add the curry paste and cook, stirring constantly until well dissolved.

Add the remaining coconut milk, water, fish sauce, sugar, garlic, half of the green onions and half the cilantro. Bring to a boil and lower to a simmer.

Add the fish pieces and simmer in the sauce for about 3 to 5 minutes. Spoon the curry sauce over and around the fish while it cooks.

Remove from heat.

Remove the lemon grass blades and discard.

Serve the fish in deep plates with the curry sauce generously spooned over it. Garnish with the remaining green onions and cilantro.

Pair with Thai sticky rice.

Dream madly children, dream madly.

Recipe: Crazy Dream Choo Chee Fish Curry from Chop Onions, Boil Water by Henry Krauzyk
http://www.choponionsboilwater.com

Websites We Love: ImportFood.com

Recommending ImportFood.com is easy because their tag line says it all: a "Complete Source of Authentic Thai Recipes, ingredients and cookware." Their not kidding either. They have an extensive selection of both fresh and prepared Thai ingredients as well as a large collection of Thai cookware and recipes. What really makes them stand out from similar online Thai grocers though is their recipe blog featuring many online videos.

A Thai food enthusiast is going to get lost in the many videos showing how to prepare recipes, other videos of street vendors doing their thing, and others depicting how ingredients are made and even some cultural offerings like a Thai wedding ceremony, etc.

ImportFood.com also limits their offerings to their e-mail list to real offers and news of new videos. You can join this list without the worry of being annoyed by your inbox being flooded with the nonsense we've come to expect from other online companies. Sign up without worry.

So let's look at the tally:

A.) An extensive selection of fresh and prepared Thai ingredients and authentic cookware.

B.) Lots of authentic recipes.

C.) Tons of interesting and educational online videos featuring Thai cooking and culture.

Yup! We love ImportFood.com for good reasons! Check them out!

From Chop Onions, Boil Water by Henry Krauzyk
http://www.choponionsboilwater.com

Recipe: Three Sisters Red Curry

Today, my world food at home recipe is a bit of fusion. A melding of Native American and Thai food. It's not as strange as it may sound, in fact given all the ingredients, anyone familiar with both cuisines can see the common sense in it.

The "three sisters" refers to the staples of the tribes of the East Coast of central North America. They are squash, beans and corn. The cultural and mythological references to their origin are many, but the one I like most speaks of an otherworldly maiden seen walking on a moonlit night, in each footprint that she left grew squash, corn or beans. That's some beautiful imagery, no?

In practical terms, the farming of the three sisters was nothing short of genius. On a mound of dirt, corn would be planted, then beans around the corn. This way the beans could grow up the corn and thus produce more fruit, while the corn benefitted from the support of the bean's vines in heavy wind. Around the base of the mound was planted squash. It's broad leaves would shade the ground and keep it from drying out. It's prickly stems would discourage pests and varmints from compromising the crop. Yes, genius.

Earlier this week I was considering making dinner with the food I had on hand. I was thinking of doing some Native American dish, but my wife asked for a Thai curry with some sticky rice. 2 + 2 =4, and Three Sisters Red Curry was born. It is a delicious, spicy and rich red curry that benefits from the contrasting sweetness of the squash (I used sugar pumpkin) and sweet corn. The beans of course make it satisfying and filling. I chose pork for the protein, but chicken or beef would work just as well.

You can get a little creative with the other ingredients as well. Acorn or butternut squash could be substituted for the pumpkin and pintos or some other beans can work where I chose Anasazi beans. It's all good.

Three Sisters Red Curry

1-1/2 cups of coconut milk
2 TBS red curry paste
3/4 lb. of pork loin (trimmed of fat and cubed in bite-sized pieces)
1-1/2 cups of chicken broth
2 cups of sugar pumpkin (cut in 1" cubes)
1 cup cooked beans (I use Anasazi, pintos will work fine)
1 cup of fresh or frozen sweet corn
2 TBS fish sauce
1 TBS palm sugar (brown or turbinado work fine)
1/4 cup of chopped cilantro
1 jalapeno (thinly sliced into rings and de-seeded as a garnish)

Place a large saucepan or dutch oven over medium heat. Add the coconut milk and heat for a few minutes until it begins to thicken and simmer. Add the curry paste and stir until it is dissolved.

Add the pork cubes and cook for a few minutes stirring frequently. Be sure the meat gets coated well.

Add the chicken broth, pumpkin, fish sauce and palm sugar and bring to a boil. Reduce heat to a simmer and continue to cook stirring occasionally until the pumpkin is tender but still firm, (about 7 to 12 minutes).

Add the beans and the sweet corn and continue simmering for a few more minutes.

Plate in shallow bowls, sprinkle generously with cilantro and garnish with jalapeno pepper rings. Serve with sticky or jasmine rice.

Recipe: Three Sisters Red Curry from Chop Onions, Boil Water by Henry Krauzyk http://www.choponionsboilwater.com

Recipe: Thai Pumpkin Curry

My wife, like many people, used to hate curry. She hated all Indian foods actually. To someone like me and the billions of other curry lovers out there, that is simply hard to believe. The range of curries are too wide with too many regional influences and nuances for anyone to say "I hate curry".

I think the real reason someone may not like curry is because they've had one that they didn't like and judge all the others based on that decision. I think that probably goes with entire cuisines. How can anyone dislike an entire cuisine? How can you reject all Indian, Thai or Japanese food based on small samplings? That's like not liking a hot dog and because of it ignoring all other American dishes! Keep daring yourself to try things.

The dish below was the transitional one for my wife. With it, she went from curry hater, to Thai curry lover. Shortly afterward she became an Indian curry lover as well, and then an Indian and Thai food lover.

It's been inspiring to watch and sure makes dining out and cooking at home a great deal more interesting!

Thai Pumpkin Curry

2 cans of coconut milk
1.5 to 2 lbs. of London Broil or similar beef cubed (or pork or chicken)
3 TBS yellow curry paste
2 TBS fish sauce
1 TBS palm sugar (or similar sugar)
4 TBS tamarind juice
6 green cardamom pods
1 stick of cinnamon
3 cups of sugar pumpkin (cubed)
1.5 cups of potato (cubed)
3/4 cup carrots (cubed)
1 onion (frenched)
1/2 cup of roasted peanuts
Juice of half a lime
Chopped cilantro and Thai basil

Place a large pan over high heat. Pour in all the coconut milk and bring to a boil. Add the meat and lower to a simmer. For beef, simmer for 30-40 minutes. For chicken or pork simmer for 10 to 15 minutes.

Add the curry paste and stir until it dissolves into the coconut milk and meat mixture. Simmer for 5 minutes.

Stir in the fish sauce, sugar, tamarind juice, cardamom pods, cinnamon stick, pumpkin, potatoes, carrots and onions. Continue simmering for 15 to 20 minutes or until the vegetables are tender.

Add the roasted peanuts to the curry and mix well. Continue to simmer for 5 minutes.

Add the lime juice and chopped cilantro/basil. Reserve some as a garnish.

Serve hot in bowls accompanied with sticky or jasmine rice.